Because I know grief, I know it�s important to identify the 1955-2020 eddie van halen thank you for memories shirt But I will love this things that help you move though your grief. We likely won�t be out of this pandemic anytime soon, so while my husband and I manage pandemic life and two equally intense careers, here�s how we are coping:�We all lost rituals during this pandemic period. Whether it�s your standing lunch date or your weekly yoga class, there is something you used to do regularly that is now gone, so find a replacement. In our house, Matt started Sunday brunch, which I have renamed Pandemic Pancakes. He cooks, I shovel food in my mouth, and it gives us a chance to reconnect before the insanity of the week hits.
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In the 1955-2020 eddie van halen thank you for memories shirt But I will love this last 20 years, I�ve had six different therapists. In the lead-up to losing my mom, I learned just how important therapy is when you�re working through a challenge. We go to therapy separately (virtually) every other week, and it has been a tremendous source of support. Having someone else to work through mundane challenges and frustrations has definitely helped us avoid at least a few fights, and we both emerge from therapy appointments feeling a little lighter.�A few months ago, I quite suddenly found myself hosting a series of IG Live discussions with celebrities and politicians talking about grief. I had never even watched an IG Live before, so it was a little overwhelming, and technology is not my strength. Matt stepped in and set up my �studio.� While I was live, he stayed connected to my assistant and helped troubleshoot various challenges that came up. On my end, because I am also terrible at science and can�t help Matt with his actual work, when I am being my best self I take things off his plate at home so he can focus.